Personalized coaching programs to transform your body
As a certified coach and 2024 NPC Morocco Champion, I offer customized programs — online — tailored to your level and goals. Whether your aim is to lose weight, build muscle, or improve your overall fitness, my methods are designed for lasting results.
Why me?
🏆 Champion NPC Maroc 2024
🎓 Certified coach with 8+ years of experience
🧬 Specialist in personalized programs
🌍 Coaching available anywhere(online)*
💬 Human and personalized support
✅Mental Coaching & Motivation
Our Programs
Pack 4 Weeks
16 000 DZD
- 1- Personalized Training Program
- 2- Customized Nutrition Plan
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6- Video Call Check-In Every 2 Weeks
- 7- Questions & Answers on Fitness, Nutrition, Supplements, and More
Pack 12 Weeks
45 000 DZD
- 1- Personalized Training Program
- 2- Customized Nutrition Plan
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6- Video Call Check-In Every 2 Weeks
- 7- Questions & Answers on Fitness, Nutrition, Supplements, and More
Pack 6 months
85 000 dzd
- 1- Personalized Training Program
- 2- Customized Nutrition Plan
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6- Video Call Check-In Every 2 Weeks
- 7- Questions & Answers on Fitness, Nutrition, Supplements, and More
Our Programs for Competitive Athletes.
3-Month Competition Preparation
65 000 DZD
- 1- Personalized Training Program
- 2- Customized Nutrition Plan
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6- Video Call Check-In Every 2 Weeks
- 7- Questions & Answers on Fitness, Nutrition, Supplements, and More
- 8- Hormone Cycle Planning
- 10- Targeted Treatment Planning (Based on your goals, fitness level, determination of session frequency and intensity, and scheduling of rest and recovery periods)
- 11- Peak Week Planning
- 12- Blood Test Monitoring
- 13- Weekly Program Reviews + Video Call Check-Ins
6-Month Competition Preparation
120 000 DZD
- 1- Personalized Training Program
- 2- Customized Nutrition Plan
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6- Video Call Check-In Every 2 Weeks
- 7- Questions & Answers on Fitness, Nutrition, Supplements, and More
- 8- Hormone Cycle Planning
- 10- Targeted Treatment Planning (Based on your goals, fitness level, determination of session frequency and intensity, and scheduling of rest and recovery periods)
- 11- Peak Week Planning
- 12- Blood Test Monitoring
- 13- Weekly Program Reviews + Video Call Check-Ins
Special Program
16 Weeks of Advanced Consulting
100 000 DZD
- 1- Personalized Training Program
- 2- Personalized Nutrition Program
- 3- Abdominal Strength Training Program
- 4- Supplement Planning
- 5- Cardio Planning
- 6-Month Competition Preparation
- 7- question reponse a propos Entrainement nutrition supplementation et autres
- 8- Hormone Cycle Planning
- 10- Targeted Treatment Planning (Based on your goals, fitness level, determination of session frequency and intensity, and scheduling of rest and recovery periods)
- 11- Peak Week Planning
- 12- Blood Test Monitoring
- 13- Weekly Program Reviews + Video Call Check-Ins
Your time is now
Join dozens of satisfied clients and transform your body for lasting results. Choose the program that suits you and start your transformation today.
Before and after
What athletes say
From the very first contact, I saw something special in my coach – a level of seriousness and discipline in his competition preparation that was truly exceptional. That’s why I decided to trust him. With a bit of patience and a perfectly tailored nutrition plan adapted to my needs, results began to appear quickly.
Today, thanks to his guidance, I have reached – and even surpassed – the goals I had set for myself. I continue to train with him, and we have built a strong relationship that goes far beyond that of a simple coach and athlete.
I am deeply grateful for his support, motivation, and presence throughout my journey.
My name is Walid, and I practice the sport of wrestling. I needed to improve my muscle strength to progress in this sport, and I decided to put my trust in my coach, Chamsou. In just six months, I managed to lose fat, gain muscle mass, and significantly strengthen my body.
This work has greatly helped me in wrestling, to the point where I won first place in two national-level competitions and at the Military Games.
Thank you to my coach for his professionalism, commitment, and above all, for believing in me from the very beginning.
I am Walid, a young athlete in full physical preparation, and I had the chance to train with Chamsou, a coach I know very well since we come from the same neighborhood.
I knew from the start that he was serious and professional, which is why I went straight to him. In six months of working with him, I reached the best shape of my life. All of this was thanks to a strict training program, advice tailored to my genetics, and a well-structured diet. I am proud of the progress I’ve made.
I sincerely thank Chamsou for his guidance. I have never regretted my choice.
My name is Alla, and I was struggling with obesity before starting my transformation. I had the chance to train with Coach Chamsou, and this experience was a real turning point in my life.
In just four months, thanks to a nutrition program tailored to my needs and a well-structured training plan, I lost a significant amount of body fat and gained muscle mass.
I quickly noticed visible changes in my body, but also in my energy and confidence. A big thank you to Coach Chamsou for his serious and effective guidance.
I am Abdel Hakim, a family man, and like many others I wanted to regain control of my physical condition despite a busy daily life. From our very first meeting, I felt that Coach Chamsou was someone passionate and serious, so I trusted him. Thanks to his personalized meal plan and well-structured training sessions, I quickly started seeing visible changes. In just a few months, I exceeded my own expectations. Today, I continue training with him not only because he is an excellent coach, but also because he has become a true reference point in my journey. Thank you to him for his commitment, patience, and ability to always push me toward my best.
